UK air quality tracker
The current Daily Air Quality Index across the UK's regions, from DEFRA — with the sensible advice for those most affected.
Last updated 21/07/2026, 03:29:00
Who should take care
The index runs 1–3 Low, 4–6 Moderate, 7–9 High, 10 Very High. Most of the year it sits Low. When it rises — often in summer heat or still winter air — adults and children with lung conditions (like asthma) or heart problems, and older people, should consider reducing strenuous activity outdoors. For most people, even Moderate air needs no action.
Get told when air quality drops
Leave your email and we'll flag High or Very High air-pollution episodes — useful if you or someone you care for has a heart or lung condition.
Source: DEFRA UK-AIR — Daily Air Quality Index. Open Government Licence v3.0. For local, detailed readings and health advice see DEFRA UK-AIR.