PreparedBritain

Best ice grips for shoes UK (2026): spikes, coils and who they suit

An ice grip is a rubber harness with steel or carbide spikes underneath that stretches over the shoes or boots you already own, so you keep your footing on an icy pavement, a frozen drive or a packed-snow path.

By Tom Calder · Updated 21 October 2026

Our picks by type

Best ice grips for pavements 4.4
Kahtoola EXOspikes

Kahtoola EXOspikes

12 tungsten carbide spikes per foot · Stretch harness, sizes XS to XL · Icy streets plus moderate trails · 220 g

People who move between icy pavements and gentle trails.

Researched
£66.47 at Amazon
as of 21 Oct 2026, 10:37 BST · DetailsProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.
In stock
Best ice grips for frozen paths 4.0
Kahtoola MICROspikes Ghost

Kahtoola MICROspikes Ghost

12 steel spikes per foot on TPU matrix · Hybrid elastic harness, sizes XS to XL · Trail running and light hiking · 200 g

Runners and light-pack hikers who want spike bite without the weight of a chain.

Researched
£80.49 at Amazon
as of 21 Oct 2026, 10:37 BST · DetailsProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.
In stock

All 7 compared

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Kahtoola EXOspikes
1. Kahtoola EXOspikes Footwear Traction, Large Best ice grips for pavements
12 tungsten carbide spikes per foot · Stretch harness, sizes XS to XL · Icy streets plus moderate trails · 220 g

People who move between icy pavements and gentle trails.

4.4
£66.47 at Amazon
as of 21 Oct 2026, 10:37 BST · DetailsProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.
Our verdict
Our verdictResearched

EXOspikes use tungsten carbide spikes anchored in a flexible TPU plastic base, which Kahtoola says stands up to pavement and rough ground. Its pitch is road-to-trail use for hikers, runners and walkers. A UK retailer says the harness shape allows easy entry, which is worth weighing if fitting grips with cold hands or limited dexterity is a concern.

Best for People who move between icy pavements and gentle trails.

Good
  • Maker describes the carbide tips as standing up to pavement wear
  • Lighter than the chain-based MICROspikes at 220 g a pair in large
  • A retailer notes a harness shape designed for easy entry
Worth knowing
  • Spikes are shorter at 7.4 mm than the MICROspikes at 10.4 mm
  • Maker pitches them at moderate terrain, not steep or mountain ground
  • Sizes follow footwear, so check the chart before ordering

Who shouldn't buy it: You need maximum grip on steep icy hillsides. Take them off indoors, on smooth hard floors and before driving.

Kahtoola MICROspikes
12 steel spikes per foot on welded chain · Stretch harness, sizes XS to XXL · Icy hill paths and packed snow · 338 g

Walkers and hikers who need the most aggressive bite on hard ice and packed snow.

4.3
£72.89 at Amazon
as of 21 Oct 2026, 10:37 BST · DetailsProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.
Our verdict
Our verdictResearched

The MICROspikes are Kahtoola's all-round design, with steel spikes on welded chain under an elastic harness. The maker aims them at mountain and winter-trail use, so they suit icy paths and field edges better than a short stroll to the shops. The medium pair is a mid-range size; check the maker's size chart against your boots before buying.

Best for Walkers and hikers who need the most aggressive bite on hard ice and packed snow.

Good
  • Longest spikes in the Kahtoola range, which the maker says dig into stubborn ice
  • Welded chain and reinforced eyelets are built for repeated use
  • A UK retailer describes them as easy to get on and off
Worth knowing
  • Heaviest of the four Kahtoola models, at 338 g a pair in medium
  • Maker aims them at ice and packed snow in mountain terrain; its carbide models are the ones pitched at streets

Who shouldn't buy it: You mainly walk on cleared pavements and want the lightest option. Take them off indoors, on smooth hard floors and before driving.

Kahtoola NANOspikes
10 carbide spikes per foot · Stretch TPE harness, sizes XS to XL · Icy streets and pavements · 193 g

Everyday walkers and commuters on icy streets and paths.

4.1
£51.99 at Amazon
as of 21 Oct 2026, 10:37 BST · DetailsProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.
Our verdict
Our verdictResearched

NANOspikes are Kahtoola's urban model, with ten short tungsten carbide spikes and plastic plates that keep the foot close to the ground. The maker designed them for hard surfaces such as icy streets and sidewalks and says they resist wear from pavement. They have the shortest spikes in the Kahtoola range, and the listing checked is the small size only.

Best for Everyday walkers and commuters on icy streets and paths.

Good
  • Maker designed them for hard icy surfaces and says they resist pavement wear
  • Low profile helps keep a natural stride, according to the maker
  • Light at 193 g a pair in small
Worth knowing
  • Shortest spikes in the Kahtoola range at 5.3 mm; the maker designs them for hard icy surfaces
  • The listing here is the small size; other sizes need a different listing
  • Maker aims them at streets and sidewalks rather than mountain trails

Who shouldn't buy it: You mainly walk on deep snow or hill trails. Take them off indoors, on smooth hard floors and before driving.

YakTrax Pro
Steel coils with a strap · Size M: check the maker's chart · Walking on packed snow and ice

Walking safely on packed snow if you have to leave the car

4.0
£20.99 at Amazon
as of 21 Oct 2026, 10:37 BST · DetailsProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.
Our verdict
Our verdictResearched

The RAC suggests snow grips that slip over your shoes as an alternative or extra to grippy boots, and the AA puts grips in its own winter kit: after a breakdown you may have to walk on a surface no driving shoe was made for. YakTrax's Pro is the long-standing steel-coil design, listed for packed snow, slush and mixed conditions; its Pro Plus is the one YakTrax lists for ice. Check the size chart, since each size is its own listing and you go up a size over boots, and take them off before you drive.

Best for Walking safely on packed snow if you have to leave the car

Good
  • Slips over the shoes you're wearing
  • Steel coils bite into packed snow
  • Flat enough for the glovebox
Worth knowing
  • This listing is size M only
  • Pro Plus is the one listed for ice
  • Off before driving or going indoors

Who shouldn't buy it: Don't buy it if you keep proper winter boots in the car: the RAC lists boots with a good grip first, and grips as the extra.

Kahtoola MICROspikes Ghost
5. Kahtoola MICROspikes Ghost Footwear Traction, Large Best ice grips for frozen paths
12 steel spikes per foot on TPU matrix · Hybrid elastic harness, sizes XS to XL · Trail running and light hiking · 200 g

Runners and light-pack hikers who want spike bite without the weight of a chain.

4.0
£80.49 at Amazon
as of 21 Oct 2026, 10:37 BST · DetailsProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.
Our verdict
Our verdictResearched

The Ghost swaps the steel chain of the standard MICROspikes for a flexible plastic matrix, which Kahtoola says makes it 43% lighter. It keeps twelve steel spikes per foot and is pitched at trail runners and ultralight hikers. In large it weighs about 200 g a pair, so it also suits anyone who dislikes heavy things on their feet.

Best for Runners and light-pack hikers who want spike bite without the weight of a chain.

Good
  • Maker says it is 43% lighter than the original MICROspikes
  • Twelve heat-treated stainless steel spikes per foot, 9 mm long
  • Backed by a 4-year limited warranty, according to Kahtoola
Worth knowing
  • Spikes are shorter at 9 mm than the standard MICROspikes at 10.4 mm
  • Maker positions it for mountain terrain rather than town pavements
  • Made in XS to XL only, with no XXL size

Who shouldn't buy it: You want a general-purpose grip for town pavements or need a size above XL. Take them off indoors, on smooth hard floors and before driving.

Yaktrax Diamond Grip
Case-hardened steel beads on steel cable · Natural rubber band, XS to XL; M is EU 41-43 · Packed snow and ice only, per the maker

Walkers who want a heavier beaded grip for icy pavements and packed-snow paths.

3.9
£41.99 at Amazon
as of 21 Oct 2026, 10:37 BST · DetailsProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.
Our verdict
Our verdictResearched

The Diamond Grip trades coils for case-hardened steel beads threaded on aircraft-grade steel cable, with zinc-coated chains and eyelets, all held by a natural rubber band. That build makes it the most substantial Yaktrax model here, and the size chart runs up to extra large. Like every Yaktrax grip, the maker limits it to packed snow and ice outdoors.

Best for Walkers who want a heavier beaded grip for icy pavements and packed-snow paths.

Good
  • Case-hardened steel beads on aircraft-grade cable, per the maker
  • Zinc-coated steel chains and eyelets, according to Yaktrax
  • Offered up to extra large on the Yaktrax UK size chart
Worth knowing
  • Yaktrax lists 236 to 338 g a pair depending on size, bulkier to carry than a coil grip
  • Maker warns never to wear them indoors because smooth floors become slippery
  • Maker restricts use to packed snow and ice

Who shouldn't buy it: You only cross short cleared pavements and want something light for a coat pocket, or you cannot take them off at the door.

Yaktrax Walk
1.2 mm steel coils on a stretch band · Sizes XS to L; medium is EU 41-43 · Packed snow and ice only, per the maker

Anyone who wants a light, simple coil grip for icy pavements and paths close to home.

3.8
£19.79 at Amazon
as of 21 Oct 2026, 10:37 BST · DetailsProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.
Our verdict
Our verdictResearched

The Walk is the lightest grip in the Yaktrax range: hand-wound steel coils held under a polyelastomer band that stretches over an everyday shoe. Yaktrax limits it to packed snow and ice, which suits short town walks on frosty mornings. It has no spikes or chain, so it is not the pick for steep frozen paths.

Best for Anyone who wants a light, simple coil grip for icy pavements and paths close to home.

Good
  • Yaktrax gives 57 to 114 g a pair depending on size, the lightest figures in its range
  • Maker says the coils are hand-wound and protected against rust
  • Coils contain 70% recycled steel, according to Yaktrax
Worth knowing
  • No extra large size, according to the Yaktrax UK size chart
  • Maker warns never to wear them indoors because smooth floors become slippery
  • Maker restricts use to packed snow and ice

Who shouldn't buy it: You walk steep frozen hill paths, take a shoe size above EU 46, or would struggle to take them off before going indoors.

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The honest bit
If your winter boots already have a deep, soft sole and you stay on gritted pavements, you may not need a grip at all. Where you do, one pair kept by the front door covers most households, and the short-spike town models suit everyday walking; the chain-and-spike hill grips are for frozen paths, not the school run. Whatever you buy, it comes off at the door: metal spikes slip on tiles, laminate and shop floors and can mark flooring, and they are not worn to drive. If balance or fitting is a worry, sit down to put them on.

Before you buy

Start with the surface you walk on most, because the makers design each model for one.

Kahtoola says its NANOspikes, with ten short tungsten carbide spikes, are for icy streets and pavements and resist pavement wear; it pitches the EXOspikes at people moving between icy streets and moderate trails. The chain-based MICROspikes, with the longest spikes in the range, are aimed at ice and packed snow in mountain terrain, and the lighter Ghost version at trail runners and ultralight hikers. Long spikes on a cleared pavement feel awkward; short spikes grip less on a frozen hill.

Sizes run by shoe size, and each size is usually its own listing.

Kahtoola publishes a chart from XS to XXL for the MICROspikes and XS to XL for its other models, and Yaktrax's UK site gives EU shoe-size bands from extra small to extra large with a sole measurement in centimetres for each. Measure against the footwear you will actually wear: a chunky walking boot can need a size up. The listings on this page are specific sizes (medium, large or small), so check the chart before ordering rather than buying whichever pair is in stock.

Weight and bulk matter if the grips will live in a coat pocket or glovebox.

The maker's figures put Kahtoola's NANOspikes at 193 g a pair in small, the EXOspikes at 220 g in large, the Ghost at 200 g in large, and the chain MICROspikes at 338 g in medium, the heaviest here. The plastic-matrix designs are lighter to carry every day; the welded chain of the MICROspikes is built for rougher ground. None of the makers states a British or European standard for these products, so nothing here carries one.

For an older relative, or anyone with stiff hands or a bad back, fitting is the deciding factor.

Pulling a cold rubber harness over a boot while standing on one leg is an easy moment to fall, so look for a model described as easy to get on: a UK retailer says that of the MICROspikes, and Kahtoola describes the EXOspikes harness as shaped for easy entry. Sit on a chair or the bottom stair to fit them, do up laces first, and check the harness sits centred on the sole. A second person helps.

Grips are for outdoors on ice and packed snow, and nowhere else.

Yaktrax's UK site warns never to wear its grips indoors because of the risk of slipping on smooth floors, and the same goes for any metal spike, so take them off at the door and carry a bag for them. Do not drive in them: the Highway Code (rule 97) says footwear must not stop you using the controls properly. Rinse salt off and dry them, and check the rubber for cracks before each winter. On steep winter mountain ground, these are not a substitute for crampons.

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How we choose

We verify every product's specifications against at least two independent sources, re-check its UK price and stock on a schedule where we can track it automatically, and cross-check safety-relevant claims against official guidance. Every review is labelled Researched or Used and reviewed by us: where we've bought a product, or been sent it free, and used it ourselves, its review says which; where we haven't, our verdict is a considered spec-and-evidence comparison, not a hands-on test — and commissions never change a ranking either way. Read our full methodology →

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Common questions

Do ice grips work on pavements?

Yes, on icy or snow-covered pavements, and that is what the short-spike town models are designed for: Kahtoola says its NANOspikes are made for icy streets and pavements and resist wear from them. Long spikes on chain, such as the MICROspikes, are pitched at ice and packed snow in mountain terrain. On a cleared, gritted pavement a grip adds little over a good boot sole, so take them off once the ice runs out.

What size ice grips do I need?

Go by the maker's chart, not a guess. Kahtoola sizes its grips from XS to XXL, and Yaktrax's UK site lists EU shoe-size bands with a sole measurement for each. Measure the footwear you will wear them over; a bulky walking boot may need a size up. Each size is normally a separate listing, so the pairs on this page suit only the sizes named. Too small and the harness strains; too large and it can drift under the sole.

Can I wear ice grips indoors or in a shop?

No. Yaktrax's UK site warns never to wear its grips indoors because of the risk of slipping on smooth floors, and the same applies to any metal spike on tiles, laminate, polished stone or vinyl. They can also mark flooring. Take them off before you go into a shop, a bus or a station, and carry a small bag for them. Fit and remove them sitting down if balance is a concern.

Can I drive wearing ice grips?

No. Spikes under your shoe reduce your feel for the pedals and can catch on them, and the Highway Code (rule 97) says your footwear must not prevent you using the controls properly. Take grips off before you get into the driver's seat and put them on when you get out. Keeping a pair in the car is useful if you have to walk on ice after a breakdown.

Which ice grips are easiest for older people to put on?

Look for a model described as easy to get on, and fit it sitting down. On this page a UK retailer calls the Kahtoola MICROspikes easy to get on and off, and Kahtoola says the EXOspikes harness is shaped for easy entry and stays stretchy in the cold. Lighter models are easier to handle on cold hands. A helper, and doing laces up first, make the job easier still.

Spikes or coils: which is better on ice?

Every model on this page uses spikes, which bite into hard ice. Within the range, spike length sets the job: Kahtoola points its short carbide NANOspikes at icy streets and its longer-spiked chain MICROspikes at ice and packed snow in mountain terrain. Coil designs from other makers also exist; Yaktrax's UK site says its grips are only for use on packed snow and ice. For a town winter of thaw and refreeze, a short-spike model suits most walking.

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