Insulin and medicine cool bags compared: what keeps them cool in a power cut or heatwave
A pen of insulin you have started can usually be kept at room temperature, so a cooling wallet is not a power cut essential: the NHS says a started pen can stay out of the fridge for up to 4 weeks for rapid-acting insulin, and for long-acting insulin the time depends on the brand, so check your leaflet, which also gives a temperature ceiling. What a wallet or cool bag adds is protection from heat, a way to carry spare pens on a trip, and a plan for a long outage. This page compares seven on what separates them: whether they need water, a freezer or a USB power source, the temperature each maker says it holds where it gives one, and for how long. We have not used any of them; every figure is credited to its maker or to the listing, and your leaflet and your pharmacist outrank this page.
By Tom Calder · Updated 24 October 2026 · 7 products, all price-tracked

Our picks by type
Photo: AmazonFRIO Duo
One or two pens in use, carried without power or ice for heat, travel or a long power cut.
as of 24 Oct 2026, 08:32 BST · Details
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.
Photo: AmazonFRIO Large
A few pens, cartridges or vials in use, carried without power or ice.
as of 24 Oct 2026, 08:32 BST · Details
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.
Photo: Amazon4ALLFAMILY Nomad
Carrying unopened spare pens at fridge temperature on a long journey, if a freezer is on hand to prepare the pack.
as of 24 Oct 2026, 08:32 BST · Details
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.
Photo: Amazon4ALLFAMILY Voyager Mini
Keeping spare pens at fridge temperature while there is USB power, with a pack as a no-power fallback.
as of 24 Oct 2026, 08:32 BST · Details
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.All 7 compared
Photo: AmazonBest pocket cooling walletOne or two pens in use, carried without power or ice for heat, travel or a long power cut.
as of 24 Oct 2026, 08:32 BST · Details
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.Our verdict
FRIO's Duo is an evaporative wallet: soak the inner pouch in water and the crystals in it swell into a gel that cools as the water evaporates, with no power or ice involved. Frio says it holds 18-26°C for at least 45 hours in constant 37.8°C air, then needs a re-soak, and that in-use insulin is fine in it for up to 28 days; your own leaflet's time and ceiling still come first. Frio says it takes two standard pens, one EpiPen, or a mix of vials and cartridges. It keeps a room-temperature band, not fridge cold.
Worth knowing: A room-temperature band, not fridge cold, so unopened spare stock that belongs at 2-8°C needs a different answer
Who shouldn't buy it: Your spare stock needs fridge-cold storage for days, or it is for EpiPens: the leaflet says not above 25°C and to carry two at all times, and Frio says the Duo holds only one. Ask your pharmacist first.
Photo: AmazonBest larger cooling walletA few pens, cartridges or vials in use, carried without power or ice.
as of 24 Oct 2026, 08:32 BST · Details
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.Our verdict
The Large is the same evaporative design as the Duo in a bigger pouch (about 20 x 13 cm inside, per Frio's size guide). Frio says it takes up to 5 standard pens, 5 vials or 10 cartridges, or up to 3 EpiPens, and quotes the same figures for every size: 18-26°C for at least 45 hours in constant 37.8°C air, re-soaked to restart. The leaflet gives it a longer soak of 14-18 minutes plus draining, so allow time to prepare it.
Worth knowing: Longer preparation: 14-18 minutes in water plus 15-30 minutes draining, per Frio's leaflet
Who shouldn't buy it: You carry one or two pens, because the Duo does the same job in a smaller pouch, or your spare stock must stay at 2-8°C.
A larger set: several pens, vials and cartridges together, with no power or ice.
as of 24 Oct 2026, 08:32 BST · Details
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.Our verdict
The Extra Large is the biggest of the three Frio sizes here (about 20 x 16.5 cm inside, per Frio's size guide), taking up to 8 standard pens, 8 vials or 16 cartridges, or up to 5 EpiPens, per Frio. It has the same evaporative design and the same maker figures: 18-26°C for at least 45 hours in constant 37.8°C air, then a re-soak. Its soak is the longest, 15-19 minutes plus draining. Worth it only if the smaller pouches would not take what you carry.
Worth knowing: The longest preparation of the three: 15-19 minutes soaking plus draining, per Frio's leaflet
Who shouldn't buy it: The Duo or Large would take what you carry, since this is the most to soak and carry, or your spare stock must stay at 2-8°C.
Photo: AmazonBest ice-pack cool bagCarrying unopened spare pens at fridge temperature on a long journey, if a freezer is on hand to prepare the pack.
as of 24 Oct 2026, 08:32 BST · Details
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.Our verdict
4ALLFAMILY's Big Nomad is an insulated steel tube with a reusable Biogel pack that you freeze for 6 to 8 hours first. For the Large size the maker publishes a table: in 30°C air it says 2-8°C for 33 hours and below 26°C for 52 hours, easing to 28 and 46 hours at 40°C. These are the maker's own numbers with no named test, but it is the clearest published set among the ice-pack cases, and it aims at the 2-8°C range for unopened stock.
Worth knowing: 4ALLFAMILY says the Nomad is for refrigerated medicine only, not opened medicine kept at room temperature, and the Lantus SoloStar and Apidra SoloStar leaflets say a pen in use must not be refrigerated
Who shouldn't buy it: You want a wallet that needs only water, you are protecting a pen in use whose leaflet says no fridge, or you carry one or two pens and want something lighter.
A small case for a pen or two in use that needs no water, ice or power and tops itself up overnight.
as of 24 Oct 2026, 08:32 BST · Details
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.Our verdict
BreezyPacks' Basic has a lining of phase-change material that, the maker says, sets at 27°C: below 24°C it stays charged, above 27°C it works to keep the inside between 25 and 27°C, and it recharges itself overnight in a cool room. BreezyPacks says it is for medicine in use only, does not get fridge-cold and gives no extra protection from cold. The maker's pages give no hours for the Basic; the Amazon listing says at least 6 hours at 38°C. The 25-27°C inside sits above the 25°C ceiling printed in some leaflets.
Worth knowing: The only hold time is a listing figure of 6 hours at 38°C; the maker's pages give no hours for the Basic
Who shouldn't buy it: You need fridge-cold storage, a long hold in extreme heat, or your leaflet's ceiling is 25°C; BreezyPacks also says it is for medicine in use only.
Photo: AmazonOur electric pickKeeping spare pens at fridge temperature while there is USB power, with a pack as a no-power fallback.
as of 24 Oct 2026, 08:32 BST · Details
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.Our verdict
The Voyager Mini pairs a USB-powered cooling lid, which the maker says holds 2-8°C while it has power in air up to 35°C (8-26°C at 40°C), with a Biogel pack for no-power use, quoted at up to 30 hours of 2-8°C in 30°C air. It is the only case here that can hold fridge temperature for longer than a frozen pack lasts, but in a power cut only while a power bank or car socket lasts. 4ALLFAMILY says it is for unopened, refrigerated medicine, not opened pens kept at room temperature. Amazon's bullets say 7 pens; the maker's Mini page says 2 or 3.
Worth knowing: The powered mode needs USB in a power cut, and the maker quotes only 8-12 hours from its own 20,000 mAh bank
Who shouldn't buy it: It is for a pen in use (the maker says it is not meant for medicine kept at room temperature once opened), you want something that works with nothing charged, or you are not ready to keep a power bank topped up.
A day bag for pens, meter and supplies that also keeps a spare pen cool on an outing, if you can chill the pack beforehand.
as of 24 Oct 2026, 08:32 BST · Details
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.co.uk at the time of purchase will apply to the purchase of this product.Our verdict
Medicool's Dia-Pak Deluxe is a padded nylon supply organiser with a refreezable gel pack, and cooling is secondary to carrying. Medicool says the pack keeps insulin and other medicines cool for up to 12 hours, but gives no air temperature for that figure and says the time varies with conditions. Nothing in it needs power or water, and it suits an afternoon out more than a long power cut.
Worth knowing: A single 12-hour figure with no temperature behind it, so the hold time in a hot room or a long cut is unknown
Who shouldn't buy it: You need a stated hold time at a stated temperature, or cooling beyond a long afternoon: Frio and the 4ALLFAMILY Nomad publish both.
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Before you buy
Start with the job, because these seven split into two.
Frio's evaporative wallets and the BreezyPacks case hold a room-temperature band (Frio quotes 18-26°C, BreezyPacks usually 25-27°C inside), which is aimed at a pen in use. The leaflets we read let a pen in use, or one carried as a spare, stay out of the fridge for set weeks: four for NovoRapid FlexPen, Lantus SoloStar and Apidra SoloStar, eight for Tresiba FlexTouch, with a ceiling of 30°C on all but Apidra, which says below 25°C. The 4ALLFAMILY cases aim colder, at 2-8°C, the range for unopened stock: the Nomad quotes 33 hours in 30°C air. Medicool gives no temperature for its gel pack. 4ALLFAMILY says its 2-8°C cases are not meant for opened medicine kept at room temperature, and two of the leaflets, Lantus SoloStar and Apidra SoloStar, say a pen in use must not go in a refrigerator. Read your own leaflet first.
Evaporative and phase-change cases need no power.
A Frio wallet is soaked in water, left to drain and patted dry; Frio's leaflet gives soak times by size (8-10 minutes for the Duo, 14-18 for the Large, 15-19 for the Extra Large), then 15-30 minutes draining, warns that over-soaking ruins the wallet, and asks for a top-up soak about every 45 hours. Keep it out of airtight bags, the fridge and the freezer. Evaporation works less well in humid air: in a 2022 study in hot, humid Thailand (27°C, 78% humidity) a Frio averaged 1.8°C cooler inside than the air outside, measuring temperature, not insulin potency. BreezyPacks uses a phase-change material that sets at 27°C and recharges itself overnight when the room is at 24°C or below. The maker says the inside usually sits at 25-27°C and can reach 29°C in extreme heat, that it is for medicine in use, that it does not get fridge-cold, and that in the cold it is no better than a simple insulated case. Neither type will bring a warm pen down to fridge temperature.
Never let insulin touch the ice.
The NHS says a cool bag is fine while travelling but not next to an ice block, so the insulin does not freeze, and insulin that has frozen must be thrown away; the Lantus SoloStar and Apidra SoloStar leaflets also say not to put unopened pens next to a freezer pack. 4ALLFAMILY says its Biogel freezes at 2°C and tells you to freeze the pack for 6-8 hours, then warm it in lukewarm water for 2-3 minutes before packing; Medicool's page gives no such step, so wrap the pens as our fridge medicines guide describes. A pack only helps if it was frozen before the cut: the Food Standards Agency estimates a full freezer stays frozen for up to 48 hours and a half-full one for up to 24, so keep the spare pack in the freezer with the door shut.
The one electric case adds a dependency.
4ALLFAMILY's Voyager Mini runs a cooling lid from USB (a power bank, car socket or wall port), and the maker says it holds 2-8°C while powered at 30 and 35°C but only 8-26°C at 40°C. In a power cut it is only as good as the bank: the maker quotes 8-12 hours from its 20,000 mAh bank, and its care notes say to unplug the lid for 15-20 minutes every four days of continuous use. The Biogel pack is the no-power fallback, quoted at up to 30 hours of 2-8°C in 30°C air. Like the Nomad, it is meant for unopened, refrigerated stock. If you already keep a charged power bank for a phone or other kit, our power banks page covers them; otherwise a frozen pack or a cool bag with freezer blocks is the simpler no-power plan for spare stock.
Other medicines have their own limits, and not all want chilling.
The EpiPen leaflet says do not store above 25°C and do not refrigerate or freeze, so a wallet that tops out at 26°C or a lining that sits at 25-27°C does not match it neatly, and a case designed to run at 2-8°C goes against it. The same leaflet says to carry two auto-injectors at all times: Frio says its Duo holds one EpiPen and its Large up to three, and BreezyPacks' listing says the Basic holds one. Frio and BreezyPacks both name EpiPens or anaphylaxis treatments as uses, and Frio advises checking other medicines with a doctor, pharmacist or the leaflet, which is the right order: ask your pharmacist before relying on any of these for an auto-injector or a biologic. As our fridge medicines guide says, the main job in a heatwave is to keep them with you rather than leave them in a hot car or on a sunny windowsill.
Flying changes the rules.
The NHS says to carry insulin in your hand luggage and take a letter from your GP or diabetes care team. GOV.UK says you cannot usually carry frozen items such as ice packs in hand luggage; its essential medicines page lists cooling gel packs as allowed but says to contact the airport about ice packs, so ask the airport how it will treat a frozen gel pack. Frio and BreezyPacks have no frozen part. Labels such as 'approved for air travel' or 'TSA approved' on the 4ALLFAMILY and BreezyPacks pages are the sellers' own claims; none shows a certificate, and GOV.UK says security staff will not let through anything they consider dangerous.
We have not used any of these coolers ourselves, so nothing here is our own measurement. Every figure was read on 24 October 2026 from the maker's own pages: Frio's site (including its English instruction leaflet and size guide), 4ALLFAMILY's UK store pages, Medicool's site and BreezyPacks' site, and we say 'listing only' where only the Amazon listing gives a figure. Where a listing disagrees with its maker (the Nomad and the Voyager) we say so. Frio says its wallets were independently tested but names no tester or standard on its pages, so we treat its figures as the maker's own. Storage limits come from the NHS and from patient information leaflets on the emc site (NovoRapid FlexPen, Lantus SoloStar, Apidra SoloStar, Tresiba FlexTouch, EpiPen), read as examples: your own leaflet governs. Amazon prices and stock come from Amazon's API on a schedule. Commissions never change a ranking. Read our full methodology →
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Common questions
Do I need an insulin cooling wallet for a power cut?
Usually not for a pen you are already using. The NHS says a pen in use can stay out of the fridge at room temperature for up to 4 weeks for rapid-acting insulin, and for long-acting insulin the time depends on the brand, so check the leaflet, which also gives a temperature ceiling. The Food Standards Agency says a fridge should stay cold for up to 4 hours in a power cut. A wallet or case earns its place in heat above your leaflet's ceiling, on trips, and for spare unopened stock in a cut that runs for days. If you rely on fridge medicines, join the Priority Services Register and ask your pharmacist what your own supply needs.
Do Frio wallets keep insulin fridge-cold?
No. Frio says its wallets keep in-use insulin within 18-26°C for at least 45 hours, even in constant 37.8°C air, and that in-use insulin is safe in one for up to 28 days; your own leaflet's time and ceiling still come first, and Apidra SoloStar's ceiling is below 25°C. That is a room-temperature band, not the 2-8°C of a fridge, and Frio's leaflet says not to put the wallet in a fridge or freezer. Insulin should be at the temperature its own leaflet recommends before it goes in, and unopened spare stock still belongs in the fridge when one is available.
Can I use an ice pack to keep insulin cool?
Only with the pack kept away from the medicine. The NHS says a cool bag is fine for travelling but not next to an ice block, so the insulin does not freeze, and insulin that has frozen must be thrown away; the Lantus SoloStar and Apidra SoloStar leaflets also say not to put unopened pens next to a freezer pack. Wrap the pens, sit them in the middle and keep the pack outside the wrapping, as our fridge medicines guide describes. 4ALLFAMILY says its Biogel freezes at 2°C and tells you to warm the frozen pack in lukewarm water for 2-3 minutes before packing; that is the maker's design claim, and the NHS rule still applies.
Should a pen I am using go in a fridge-cold case?
Check its leaflet first. The Lantus SoloStar and Apidra SoloStar leaflets both say a pen in use must not be stored in a refrigerator, while the NovoRapid FlexPen and Tresiba FlexTouch leaflets allow either room temperature or the fridge. The cases that aim at 2-8°C, the 4ALLFAMILY Nomad and Voyager Mini, are meant for unopened stock: 4ALLFAMILY says they are not for opened medicine kept at room temperature. For a pen in use, a room-temperature case (Frio or BreezyPacks) may match the leaflet better, though neither promises to stay below Apidra's 25°C. Your pharmacist can confirm for your brand.
Can I keep an EpiPen in one of these?
Ask your pharmacist first. The EpiPen leaflet says do not store above 25°C and do not refrigerate or freeze. Frio's band runs to 26°C, BreezyPacks says its inside is usually 25-27°C and can reach 29°C in extreme heat, and the Nomad and Voyager Mini aim at 2-8°C, so none is a neat match. The leaflet also says to carry two auto-injectors at all times, and Frio says its Duo holds only one EpiPen. In hot weather the simple steps in our fridge medicines guide apply: keep it with you, away from hot cars and sunny windowsills.
Can I take a cooling case through airport security?
The NHS says to carry insulin in your hand luggage and take a letter from your GP or diabetes care team. GOV.UK says you cannot usually carry frozen items such as ice packs in hand luggage; its essential medicines page allows cooling gel packs but says to contact the airport about ice packs, so ask the airport about a frozen gel pack. A case with nothing to freeze, such as a Frio wallet, avoids that question. 'Approved for air travel' or 'TSA approved' wording on a product page is the seller's claim, not a certificate we have seen.


